How Do I Turn Down a Drink While in Recovery?

Now that you have made the brave decision to seek help for a substance use disorder (SUD) and are on your recovery journey, you may be eager to get back to socializing with your peers. But as you might expect, your socialization habits now may look quite a bit different than they did when you […]

How Long Does Heroin Detox Take?

Individuals experiencing opioid use disorder (OUD) generally require professional medical supervision during detox and withdrawal. Heroin and other opioids are incredibly dangerous and may cause severe withdrawal side effects if people go through detox without the aid of trained professionals. Studies have shown that "opioid withdrawal syndrome is a life-threatening condition resulting from opioid dependence." […]

How Can I Practice Gratitude More in My Life?

Sentiments of self-comparison, jealousy, and even self-pity are very common experiences in life. Many of us start to experience them when we are very young, perhaps before we are even fully aware of what they are. For example, think back to the first time you remember wanting what someone else had. It could have started […]

How to Deal With an Alcoholic Son

Seeing a child experience the pain of becoming addicted to alcohol is a heart-wrenching experience for any parent. Most people feel helpless and uncertain about how to ensure their child gets the help they need. According to Alcohol Research Current Reviews, "[M]ore males (7%) than females (4%) are diagnosed with an alcohol use disorder (AUD) […]

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