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The Necessary Components of an Aftercare Plan

The Necessary Components of an Aftercare Plan

Addiction recovery is a process that looks different for each person. However, there are specific levels of care that every client in treatment will progress through as they work to achieve and sustain lasting recovery. Once a client establishes initial sobriety through a residential or outpatient treatment program, they must participate in continuing care opportunities […]
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Updating My Relapse Prevention Plan

Updating My Relapse Prevention Plan

When you first go through treatment for substance misuse, you likely came up with a relapse prevention plan with the help of your treatment provider. This is essentially a plan that involves identifying and managing triggers as well as life changes to make to help prevent relapse. While your relapse prevention plan may have worked […]
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Why Group Therapy Is Invaluable for Addiction Recovery

Why Group Therapy Is Invaluable for Addiction Recovery

Those seeking treatment options for mental health disorders or addiction will likely be recommended to participate in individual and group therapy. On the one hand, individual therapy is beneficial as it fosters a safe and secure space to discuss thoughts, emotions, and concerns with a therapist. Group therapy, on the other hand, provides opportunities for […]
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How Do I Show My Support To A Loved After They've Gone Through Addiction Treatment?

How Do I Show My Support to a Loved After They've Gone Through Addiction Treatment?

Many people don't realize that their loved ones still need their support even after they've gone through addiction treatment. They think that once they have encouraged them to go and get the help they need that the job is done. In reality, their loved ones still need their support in the days and weeks that […]
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Expiration: 6/30/2025
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