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Using Community to Heal From PTSD

Using Community to Heal From PTSD

Social isolation increases the risk of relapse for people diagnosed with substance use disorder (SUD). However, the symptoms of co-occurring disorders like post-traumatic stress disorder (PTSD) often make it difficult to feel comfortable socializing. Some people avoid spending time around others to limit exposure to triggers or re-traumatization. According to Brain Sciences, "Social isolation seems […]
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How Do I Repair Relationships Broken Due to My Substance Misuse?

How Do I Repair Relationships Broken Due to My Substance Misuse?

When you struggle with substance misuse, you can hurt those around you without ever intending to. This can be done through words, actions, and broken trust. In the moment, it may feel as if all hope is lost, but the truth is that you can repair relationships broken due to substance misuse through hard work […]
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Recognizing the Signs of Relapse

Recognizing the Signs of Relapse

Relapse can happen to anybody. It doesn't matter how long they've been in recovery or how dedicated to their sobriety they might be. If it happens to you, it doesn't mean that treatment has failed. You don't have any reason to be ashamed or embarrassed; the key is being able to recognize the signs of […]
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Using Biofeedback for Mental Health Recovery

Using Biofeedback for Mental Health Recovery

People diagnosed with substance use disorder (SUD) and co-occurring mental health issues often struggle to manage everyday stress. Treatment programs offer a wide range of services and therapeutic tools, including biofeedback and psychotherapy. Neurofeedback is especially useful in treating young adults with SUD and trauma-related mental health issues. According to Applied Psychophysiology and Biofeedback, "Neurofeedback […]
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